Wildfire athletes will learn and master proper running technique to move faster while wasting less energy.
Acceleration
Your first few steps set the tone for your race. We work to make sure that tone is a bold, explosive one.
Strength & Coordination
Strength and coordination will be integrated into practices to build explosive power & target injury prevention.
Speed
Everything Wildfire does is to help develop speed. Are you ready to see how fast you can be?
Mental Skills Training
Bi-weekly, the last 30min of a practice will be dedicated to learning mental skill strategies and tools to cope with competition and performance anxiety.
Speed Endurance
Speed endurance is all about holding top speed for as long as possible.
Training Types
Program Sessions
Small group training sessions with 6-10 kids who are 9 - 13 years of age.
